Aug 31, 20222 minSemaglutideSemaglutide What Is Semaglutide? Semaglutide is a new medication that was recently approved by the U.S. Food and Drug Administration...
Aug 31, 20221 minSmoothie RecipeI am not a fan of smoothies but sometimes I like to try new recipes. Tried this berry smoothie recipe and loved it! To my smoothie...
Feb 20, 20221 minEnjoy The JourneyWeight loss is a personal journey, you do not have to do what everyone else is doing to lose weight. Yes, there are basics such as...
Feb 20, 20221 minWalking: Physical activity does not need to be complicated.In today’s world of different exercises and workout plans, good old walking has been underestimated. Walking is a type of cardiovascular...